Oral thrush, also known as oral candidiasis, is a fungal infection caused by an overgrowth of the Candida fungus in the mouth. It commonly appears as white, creamy patches on the tongue, inner cheeks, roof of the mouth, gums, and tonsils. Here's how to prevent and treat oral thrush:
Prevention:
Maintain good oral hygiene: Brush your teeth at least twice a day and floss daily. Clean your dentures regularly if you wear them.
Rinse after using inhaled corticosteroids: If you use inhaled corticosteroids for asthma or other respiratory conditions, rinse your mouth with water afterward to help prevent oral thrush.
Limit sugar and yeast intake: Candida fungus thrives on sugar and yeast. Reduce your consumption of sugary and yeasty foods and beverages.
Manage underlying medical conditions: Conditions such as diabetes, HIV/AIDS, and immune system disorders can increase your risk of oral thrush. Follow your healthcare provider's recommendations to manage these conditions effectively.
Avoid unnecessary antibiotic use: Antibiotics can disrupt the balance of bacteria and fungi in your body, potentially leading to an overgrowth of Candida. Only use antibiotics when necessary and as prescribed by your healthcare provider.
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Treatment:
Antifungal medications: Your healthcare provider may prescribe antifungal medications in the form of oral tablets, lozenges, or mouth rinses to treat oral thrush. Common antifungal medications include fluconazole, clotrimazole, and nystatin.
Maintain good oral hygiene: Continue to brush your teeth and tongue regularly, even if it's uncomfortable. Use a soft toothbrush to avoid irritating the affected areas.
Rinse with saltwater: Rinse your mouth with a warm saltwater solution several times a day to help soothe discomfort and promote healing.
Limit sugary foods and beverages:
Avoid foods and drinks that can feed the Candida fungus, such as sweets, sugary beverages, and alcohol.
Address underlying medical conditions:
If oral thrush is recurrent or persistent, it's essential to address any underlying medical conditions that may be contributing to the infection.
Seek medical advice:
If home remedies and over-the-counter treatments aren't effective, or if you experience severe symptoms such as difficulty swallowing or fever, consult your healthcare provider for further evaluation and treatment.
Remember to follow your healthcare provider's advice for prevention and treatment, and don't hesitate to seek medical attention if you have concerns about oral thrush or any other oral health issue.
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