Periodontal (gum) disease is a common condition that can range from mild inflammation of the gums (gingivitis) to more severe infection that damages the soft tissue and bone that support the teeth (periodontitis). Here are nine top reasons why people develop periodontal diseases:
Poor Oral Hygiene:
Inadequate brushing and flossing allow plaque to accumulate on teeth and gums, leading to gingivitis and eventually periodontitis if left untreated.
Tobacco Use:
Smoking or chewing tobacco significantly increases the risk of gum disease. Tobacco use weakens the immune system, making it harder for the body to fight off gum infections.
Genetics:
Some individuals may be genetically predisposed to developing gum disease. If family members have a history of periodontal disease, you may have a higher risk.
Health Conditions:
Certain systemic diseases like diabetes, HIV/AIDS, and autoimmune disorders can impair the body's ability to fight infection, increasing the risk of gum disease.
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Medications:
Some medications, particularly those that reduce saliva flow (such as antihistamines and antidepressants), can contribute to dry mouth. Saliva helps wash away food particles and neutralize acids, so reduced saliva flow can increase the risk of gum disease.
Hormonal Changes:
Hormonal fluctuations during puberty, pregnancy, menstruation, and menopause can make gums more sensitive and prone to inflammation, increasing the risk of gingivitis.
Poor Nutrition:
A diet lacking in essential nutrients, particularly vitamin C, can weaken the immune system and make gums more susceptible to infection.
Stress:
Chronic stress weakens the body's immune response, making it harder to fight off infections, including gum disease.
Poorly Aligned Teeth or Dental Work:
Misaligned teeth, dental restorations that don't fit properly, or orthodontic appliances that are difficult to clean can create spaces where plaque and tartar can accumulate, increasing the risk of gum disease.
Preventing periodontal disease involves maintaining good oral hygiene, visiting your dentist regularly for check-ups and cleanings, avoiding tobacco use, eating a balanced diet, and managing any underlying health conditions. If you notice signs of gum disease, such as bleeding gums, swollen or receding gums, persistent bad breath, or loose teeth, it's essential to seek dental care promptly to prevent further damage.
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